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Carole Gridley 2015-8-12-15:57:23

Carole Gridley

HealthTouch Massage Therapies

Rick Calthorpe.png

Rick Calthorpe

Knots in Knead Massage Therapy


  Paying it forward ...


  Massage sessions are

  offered free of charge,

  however, recipients are

  invited to donate any

  amount (coin or notes)

  to a "paying it forward"

  box, if they wish. 


  Any donations made

  will be forwarded to the 

  charity, Youth off the



  There is absolutely no

  obligation whatsoever to

  donate. This is not a

  fundraising exercise.

Giving back ...  Free massage treatments for carers


If you're caring for a partner, family member or friend who is managing a chronic medical condition, undergoing cancer treatment, injury rehab, stroke or other, we would love you to receive a free 1-hour therapeutic massage.

We offer complimentary massage treatments to unpaid carers on selected Sundays.

We are both professionally trained remedial massage therapists with many years' experience,

and have separate businesses in the same location.

We provide these treatments because we believe your contribution is significant, both to

those you love and care for and to our wider community.

We know you probably don't do a lot for your own health and well-being and we would like

to help you have some time-out and self-care.

This undertaking began 2 years ago with Carole providing free-of-charge monthly massage treatments to some of the carers of clients attending the neuro-physio facility, Advance Rehab Centre in Artarmon.

When she changed the location to her clinic room in Crows Nest, her co-tenant, Rick of Knots in Knead Massage Therapy, was keen to be involved also.

Dates and times

Current available dates for second half of 2019*:

Sunday, 21 July
Sunday, 18 August

Sunday, 15 September

Sunday, 13 October

Sunday, 10 November

Sunday,  8 December

Session times between: 
10am and 5pm
(with first appointment 10am and last appointment 4pm)

*Dates and/or times may be subject to change. 


How to book
Bookings are essential - to book your massage session with either Carole or Rick, please contact:
Carole Gridley, HealthTouch Massage Therapies  
M  0416 227 653    or    E

98A Willoughby Road, Crows Nest   NSW   2065

There is some metered parking in Willoughby Road and surrounding streets and both paid and free parking are available at parking stations in Crows Nest.  Click here for details.


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